8 Timeless Teachings for Spiritual Growth
The
Yoga Gospel
The Yoga Gospel is for those ready to embody ancient wisdom in their daily reality - not just understand it intellectually, but live it so completely that it becomes who you are.
FROM HABIT TO FREEDOM
The Sacred Work
of the 8 Limbs
Here's the thing about being human - we're creatures of habit.
And those habits? They carve deep grooves in our minds, bodies and hearts, creating what yogis call samskaras - basically, the mental patterns that keep us stuck on repeat.
Samskara in action:
Reaching for your phone when you're anxious
Snapping at your partner when you're stressed
Falling into that same old story about why you're not enough
HERE IS WHAT I HAVE LEARNED
The same fire that can burn us can also free us.
You know that moment when you find yourself reaching for your phone when you're anxious, or snapping at your partner when you're stressed, or falling into that same old story about why you're not enough? That's a samskara in action.
There's this beautiful Sanskrit word, tapasya, which means "to burn" - but not in a destructive way. It's the conscious choice to put our patterns into the sacred fire of awareness and let them be transformed. It's taking that addictive energy - whether it's to control, to please, to numb, to perform - and turning it into fuel for our liberation.
Instead of being at the mercy of our impulses, we learn to pause. To breathe. To choose differently.
The 8 limbs of yoga aren't just philosophy to study - they're a way of life to embody.
In The Yoga Gospel, we don't just learn about Ahimsa (non-violence), we spend an entire week discovering where you're being violent with yourself and others.
Yoga, not as poses on a mat, but as a complete spiritual practice that transforms how you move through the world.
WHAT MAKES THIS COURSE UNIQUE
One full week dedicated to each limb (8 weeks total)
Live teachings with Erika every week
Personal practice assignments that integrate each teaching
Community of fellow seekers walking the path together
Ancient wisdom translated for modern spiritual challenges
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How are the 8 Limbs different from the 10 Commandments?
While commandments demand obedience, the 8 limbs invite you into relationship - with your body, your breath, and your sacred energy .
Aparigraha vs. "Thou Shall Not Covet"
The commandment says don't want your neighbor's stuff. Aparigraha asks: Are you grasping so tightly to how things "should" be that you're missing what's actually here? Are you hoarding energy, time, or love out of fear there isn't enough?
Brahmacharya vs. "Thou Shall Not Commit Adultery"
Pratyahara vs. "Remember the Sabbath"
The commandment says be faithful to your spouse asks: Are you being faithful to your own energy? Are you leaking life force through endless scrolling, toxic relationships, and saying yes when your soul screams no?
Pratyahara is withdrawal of the 5 senses. Unplug from the noise. Your nervous system is begging for Sabbath. Not exclusive to Sunday. Rest isn't lazy—it's sacred pause. When you need it. Holy stillness.
"LOVE YOUR NEIGHBOR AS YOURSELF" becomes a lived practice, not just a Sunday teaching.
Frequently Asked Questions
Do I need to be an experienced yogi to take this course?
Not at all! This course is designed for practitioners of all levels, from complete beginners to advanced yogis seeking deeper meaning.
How long do I have access to the course materials?
You have lifetime access to all course materials, bonuses, and future updates.
Is this course affiliated with any specific religion?
While the course explores spiritual themes, it respects all faith traditions and focuses on universal truths that transcend religious boundaries. It is non-dogmatic.
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Who Will Transform Through This Practice
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Committed yogis ready to move beyond the physical and weave yoga's wisdom into every aspect of life
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Instructors seeking to master the complete system and offer students a richer, more authentic experience
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New teachers wanting to deepen their foundation before stepping confidently into their teaching role
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Seekers yearning for unshakeable peace and resilience in all their relationships
THIS PROGRAM IS FOR YOU IF:
You're done with spiritual concepts that don't change your life. You want to break free from reactive patterns. You're ready to stop studying awakening and start living it. You want your practice to transform not just your meditation, but your relationships, your work, and your daily choices.
This is the program that bridges knowing with living.
Investment
Price: $888, Early Bird $800
As this is the first time I'm opening the full journey, you’re invited to join at this significantly reduced rate—a heartfelt thank you for walking this path with me from the beginning.
Payment plans available.
IMPORTANT DATES
Program Begins: SEPTEMBER 14th 2025- NOVEMBER 2nd
Live Calls: Weekly SUNDAYS SEPTEMBER 14, 21, 28, OCTOBER 5, 12, 19, 26, NOVEMBER 2 at 7-9PM
WEDNESDAYS SEPTEMBER 17 & 24 at 7-9PM
Early Bird Deadline: AUGUST 10
Final Registration: SEPTEMBER 7
All live calls will be recorded for your convenience