Mantra, Asana, & Flow

I teach vibrant and devotional public yoga classes all around the Bay Area.

Classes include heat built from the inside and often include live music from masterful artists.

Expect mantra, asana, flow, and incredibly supportive assists. 

 

These public classes are soulful, sweaty, and nurturing. I teach a Vinyasa Bhakti class that is fluid, sensual, vigorous, grounding and fun. Bhakti is a form of devotion and love expressed by mantra and chanting, so you’ll have the opportunity to dive right into the heart.

 

If you can't make it to class, consider signing up for private yoga classes in 5 and 10-packs for folks who can't always make it to class. This is an incredible way to develop your practice from the beginning or refine certain aspects that have been needing attention. Contact me to learn more.

 
2.jpg

Live at YOGA FLOW OCEAN in San Francisco

FRIDAYS @ 5PM

SUNDAYS @ 4:30PM

1.jpg

Live in LAFAYETTE PARK

with Yoga Flow Union

EVERY OTHER SATURDAY

9-10 AM

1.jpg

Live in North Beach @Washington Square

via YOGA GLOW SF

SUNDAYS 10-11 AM

Live at CLOUDBREAK

in Sausalito

TUESDAYS & THURSDAYS @ 11:30 AM - 12:30

Full Moon Kirtan will return!

Almost every month, and around the full moon (can't always get it to line up exactly!), we gather in a private home or studio to sing devotional music, connect, and share in ritual food (aka a NorCal potluck to end all potlucks).

We will continue this very soon... as soon as Quarantine is over. Questions? Email me.