Monthly 2-hour workshops of movement, bhakti & integration
with Erika Van Gemeren & Aya Dunin
The mirroring of worlds.
Our external world is a mirror of our internal world.
How we treat our body is a direct correlation to what shows up for us on the outside. If we are always in the yang-we will deplete our fire and we can see this on a global level right now. If we don’t tend to this fire (Agni)-the Fire dampens and it goes out. What a perfect time to call in some balance at the fall equinox. Let’s slow down, have more discernment of what we bring into our bodies, how we can be stewards to the earth, and bring this practice to our household. Tantra Yoga was for the householders- and now that studios are closed we must make this a living practice. We are birthing a new earth together.
Together, we will balance, slow down, and discern this moment, preparing for the turn of the year with themes that will support your inner world and how you relate to your outer world. We will be creating a fresh opening 2021. This series is beyond the mat but will include movement. Expect a 2-hour journey of meditation, yin, invocation, bhakti, vinyasa concluding with 20-minutes of discussion-based integration.
September 19: Harmonizing Polarities for the Fall Equinox
October 24: Harvesting the Abundance
November 21: Tending Light
December 19: Exploring the Cocoon for Winter Solstice
When: Every 3rd Saturday from 9:30 AM -> 12 Noon
Where: Via Zoom
Investment: $20-40 via Donation per session, or all four for $120
About Erika & Aya
Erika Van Gemeren
Erika will be leading the Bhakti & Vinyasa experience of this workshop, rooting in the deity Ganesha to ground us and create sthira, or steadiness. She will also support integration, informed by her deep work in Life Activation amongst other potent wisdoms. Expect chanting, asana, breathwork, corework and meditation.
Learn more about Erika here.
Aya will be leading with Yin Yoga, and drawing from her quantum healing & feminine embodiment practices, also guided by cross pollinated Earth wisdom philosophies. She will guide students to gaze towards their inner landscape. Though these practices might stir up some deep-seated emotions, she will hold a mindful and safe environment to transmute these into unconditional love.
Learn more about Aya here.